7 Purchases Under $100 To Quickly Improve Your Life

The Nugget

To boost productivity and focus, consider using a kitchen lock box, a dedicated notebook, focus-enhancing gum, a special timer, a selfie stick for workouts, a voice assistant, and blue light blocking glasses.

Key quotes

"This kitchen lock box with a timer on it... was the simplest one and it was to use this box so this is a kitchen lock box with a timer on it which means you can put your phone or whatever you're distracted within it and set a timer before it unlocks."
"This notebook has saved my skin more times than I care to mention and so after that, I looked for a similar notebook that I could carry everywhere and I found this amazing setup."
"I'll see you in the next one... peace."

Using a kitchen lock box with a timer can help eliminate distractions like checking your phone while trying to focus.
Setting a timer on the box can make it practically impossible to access your phone until the time is up.
This simple solution can significantly improve focus and productivity.

Carrying a dedicated notebook to jot down tasks, goals, and to-dos can be more effective than digital note-taking.
Writing things down to look up later can reduce distractions and help maintain a sense of focus and permanence.
Having a physical notebook can provide a better sense of organization and focus compared to digital methods.

Special gum and mints containing ingredients like caffeine, l-theanine, and B vitamins can help boost focus and energy.
These ingredients together can have a synergistic effect without causing a crash.
While results may vary for individuals, these products can provide a subtle energy boost when feeling unmotivated.

Using a visual analog timer designed for kids can aid in visualizing time left for tasks without being distracting.
The timer can increase levels of self-regulation and help in organizing work sessions effectively.
Having a dedicated timer for work sessions can enhance focus and productivity, even for small tasks.

Utilizing a selfie stick during workouts to hold your phone can help stay focused without distractions.
Having a dedicated spot for your phone during workouts can prevent disruptions and improve focus.
Making tasks hands-free, like using a selfie stick, can enhance focus and efficiency in activities like workouts.

Setting up a voice assistant in your workspace can streamline tasks and save time by offloading complex actions.
Voice commands for tasks like playing music, setting reminders, or adjusting settings can enhance convenience and productivity.
Using a voice assistant can prevent the need to switch tasks frequently, saving time and maintaining focus.

Blue light blocking glasses can help improve sleep quality by filtering out blue light from screens.
Wearing these glasses before bed can prevent disruptions in the circadian rhythm caused by blue light exposure.
Optimizing sleep through blue light blocking can lead to increased focus, productivity, and overall mood in the long run.

📝 Writing things down with a dedicated notebook can help maintain focus and organization.
🕒 Using a visual analog timer for work sessions, like the Pomodoro Technique, can enhance productivity.
📵 Blue light blocking glasses can optimize sleep, leading to improved focus, productivity, and mood.
🗣️ Make tasks hands-free, like using a selfie stick, to minimize distractions and boost focus during activities.

This summary contains AI-generated information and may have important inaccuracies or omissions.