How to paddle for ANY WAVE! How I learnt this (FULL GUIDE)! The Sunday Glide

The Nugget

Efficient paddling technique is crucial for catching waves successfully. Beginners should focus on board positioning, body posture, and correct paddling technique. Advanced surfers should emphasize paddling with intent, avoiding stopping the paddle, and mastering the Cobra position.

Make it stick

💪 Correct board positioning is key to efficient paddling.
🏄‍♂️ Use long, deep strokes for better paddling form than many fast, shallow strokes.
🌊 Press your chest into the board to increase speed when paddling for a wave.
🐍 Master the Cobra position to adjust weight distribution and prevent nosedives.

Correct board positioning is crucial for efficient paddling.
Body posture, including chest up and legs together, is essential for beginners.
Using long, deep strokes and avoiding the butterfly technique can improve paddling form.
Adjusting body movement while paddling can increase reach and speed.

Advanced surfers should paddle with intent and emphasize paddling as the wave starts to lift them.
The Cobra position allows surfers to adjust weight distribution on the board and match the wave's angle.
Adjusting paddle speed based on the wave's steepness can improve wave-catching success.
Learning to read the wave's shape and adjusting paddling technique accordingly is crucial for catching different types of waves.

"The Cobra position is the key that moves us away from the fear of nosediving to utilizing the wave's acceleration perfectly."
"Paddle with intent and emphasize paddling as the wave starts to pick us up, focusing on long deep strokes."
"As the wave comes and lifts us, this is the time where we've really got to double down and go in for those few hard extra paddles."
"Complete three look backs every time you're trying to paddle for an unbroken wave to adjust your paddle speed based on the wave's shape."
"Understanding how to match the curve of the wave with our board is key to maximizing wave-catching success."

This summary contains AI-generated information and may have important inaccuracies or omissions.