diet

Here are the ultraprocessed foods you most need to avoid, according to a 30-year study | CNNcnn.com2 MIN READ
Consumption of blueberries with a high-carbohydrate, low-fat breakfast decreases postprandial serum markers of oxidation | British Journal of Nutrition | Cambridge Corecambridge.org2 MIN READ
MIND diet slows cognitive decline, especially in women and Black people | CNNcnn.com2 MIN READ
Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality—a systematic review and dose-response meta-analysis of prospective studiesnih.gov2 MIN READ
Walter Willett on Controversial Low-Carb vs Low-Fat Study - YouTubeyoutube.com2 MIN READ
A Doctor Looked Into The Effect Of Processed Food On The Body. What She Discovered Will Change The Way You Eat.apple.news2 MIN READ
How to cut your dementia risk: 7 key lessons from the world’s best studiesapple.news2 MIN READ
Bioactives in Blueberries Improve Insulin Sensitivity in Obese, Insulin-Resistant Men and Women, , , - ScienceDirectsciencedirect.com2 MIN READ
We Need to Rethink Exercise - The Workout Paradox - YouTubeyoutube.com2 MIN READ
How I Cleaned Out My Arteries In 1 Yearyoutube.com2 MIN READ
A review of the Hispanic paradox: time to spill the beans?ersjournals.com2 MIN READ
10 Tips to Lower Cholesterol With Your Diethealthline.com2 MIN READ
Walter Willett on Controversial Low-Carb vs Low-Fat Study - YouTubeyoutube.com2 MIN READ
Can You Lengthen Your Life? | NIH News in Healthnih.gov2 MIN READ
The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwidenih.gov2 MIN READ